Standing Start.

Just a cool video of track champion Sir Chris Hoy I thought I would share with everyone.  Wish we had a velodrome!

Motivation!

I recently hit the weight room again.  I thought I'd share a video of 9 time Mr. Olympia Ronnie Coleman to inspire everyone for their gym exploits.  It will also help clue you in on some catch phrases Jeff and I frequently use.  "Gotta get dem legs bigga!"

Trent